What do you do to come with stress?
Here's my latest:
- Call my friend and bitch
- Drink Diet Coke instead of eating a huge bowl of something
- Yell at my kids (sorry!)
- Go hide
- Eat something low cal
Pretty awesome coping skills eh?
I'm browsing the net a bit and came across this:
I especially love number 4 that says one way to stop stress eating is to develop a positive attitude. Umm ok. I'll get right on that.