What do you do to come with stress?
Here's my latest:
- Call my friend and bitch
- Drink Diet Coke instead of eating a huge bowl of something
- Yell at my kids (sorry!)
- Go hide
- Eat something low cal
Pretty awesome coping skills eh?
I'm browsing the net a bit and came across this:
I especially love number 4 that says one way to stop stress eating is to develop a positive attitude. Umm ok. I'll get right on that.
Yeah as if developing positive attitude is something that comes naturally to us :P
I'm a stress eater too. I have found munching on a a crisp juicy apple helps,and after finishing it I gorge on chips and chocolate :)
I think bitching about life to friends is far more effective than trying to develop a positive attitude. (o:
Now I'm stressed out that I don't have enough of a positive attitude to keep myself from being stressed.
I noticed one of the five tips was to try and control the stress!
Far out, if we could do that we wouldn't have ANY STRESS!
Chocolate all the way...
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